DVD The Baratoplata by Rafael Freitas
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DVD The Baratoplata by Rafael Freitas

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59,71 €
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Rafeal Freitas is the roosterweight Gracie Barra competitor known for his energetic style in both jiu-jitsu and MMA. The baratoplata is Rafael's unique submission which is highly effective however relatively unknown amongst practitioners of BJJ & MMA.
 
In this 2 DVD set, Rafael will break down - in full detail - how to set up and finish this painful submission from standing and from the ground.

Chapter listing:
 
BOTTOM GAME
1- Pulling to the guard
2- From Closed guard 1  
3- From Closed Guard 2
4- From Butterfly guard
5- From Spider Guard 1
6- From Spider Guard 2
7- From Triangle Defense 1
 8 - From Triangle Defense 2
9 - From Arm Bar Defense
10 - From Omo Plata
11 - From Double Under Hook Pass
 
TOP GAME
1- From Full Mount
2- High Mount
3- From S Mount
4- From Technical Mount  
5- From Arm Bar Defense
6- Kimura from North South
7- Kimura from Side Control (Might change the name of this one)
8- From Side Control 1
9- From Side Control 2
10- From Knee on Belly
11- From Reverse Knee on Belly
12 - From Passing Straight to Mount
13 - From Turtle Position
14 - Flying Baratoplata
 
COUNTERING THE DEFENSE
1- Both knees on the ground
2- Step the right leg
3- Step the left leg
4- Stand Up
5- Hold his hands together
6- Forward roll  
7 - Keeping head low
 
BONUS FEATURES
-The Baratoplata in BJJ matches
-The Baratoplata in MMA fight
 
Formatti: DVD NTSC
Kielet: Englanti,Japani
Pituus: 140 min
Julkaisu pvm: Elokuu 2013
Muu info: All region DVD
Budo videos
16101
9 Tuotteet

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Keikosports Europe|DVD The Baratoplata by Rafael Freitas|59,71 €|Budo videos|Opetus DVD:t

DVD The Baratoplata by Rafael Freitas

41,80 €
59,71 €
Säästä 30%
Sisältäen verot